We Hate Exercise
CF Community Teams
Thanks to the generous support of Vertex, We Hate Exercise is offering specific teams so people affected by cystic fibrosis can participate alongside others who truly get it.
Each team follows the same structure:
- 13 weeks total (1 week of onboarding and 12 weeks of exercising)
- No group workouts — you pick your physical activity and your schedule
- You’re supported by a dedicated team and motivating messages every time you log in to track your progress
- Built for real life with CF no matter your fitness level
find the team that fits you best and sign up for the start that works for you.
people living with cf
You don’t need to love exercise — or even like it. This team is for adults living with cystic fibrosis who want support, accountability, and encouragement without pressure or comparison.
You’ll exercise on your own terms, while being part of a team that understands the realities of CF and cheers you on every step of the way.
caregivers of kids with cf
Caring for a child with CF is physically and emotionally demanding. This team is designed for parents and caregivers who want to take care of their own health — without guilt, judgment, or rigid expectations.
You’ll get motivation and support that fits into your already-full life, all while connecting with others who understand the caregiver experience.
cf care team members
This team is for clinicians, care coordinators, and CF care center staff who want to prioritize their own movement while experiencing the program firsthand.
Many participants find this helpful both personally and professionally, supporting their own health while gaining insight into the patient experience with We Hate Exercise.
not seeing yourself here?
No problem — we offer other teams, too.
If none of the groups above feel like the right fit, click below to learn more and join the waitlist for an upcoming team that works for you.
Questions about our cf community teams?
We’re here to help.
If you’re not sure which team is right for you, or have questions about timing, access, or what participation looks like, reach out anytime to erin@wehateexercise.com.